Is It Okay To Fear?

Is it okay to fear?

This is a question I keep finding myself asking, especially with the current COVID-19 pandemic. As I talk with other people and watch posts on social media, I see an unspoken tension between families who are fearful about the current health pandemic and those who say, “Do not fear and be courageous.”

Families fear for their parents or spouses that fall in the high risk category. Mothers are fearful for their spouses and children who have “essential” jobs and still have to go out. Parents are fearful of losing their jobs or how to provide for their families if they have lost their jobs. Moms and dads are fearful of how to protect their medically fragile children and make sure they have what they need whether that is medication, special equipment or even special food for restricted diets.

I remember standing in church singing, “There’s No Fear In Love.” This is a direct quote from the first sentence 1 John 4:18. The entirety of this passage reads:

"There is no fear in love. But perfect love drives out fear, because fear has to do with punishment. The one who fears is not made perfect in love."

Every time I sang this song, I would internally scoff and think, “Really…no fear.” Then I would get irritated as I thought of those who received a new diagnosis for their child and were scared or found themselves in a situation that was out of their control such as a job loss, cancer diagnosis or myriad of other fear inducing scenarios. I would half-heartedly sing through the song and move on.

If you look at the verse leading up to 1 John 4:18, it says the following:

“This is how love is made complete among us so that we will have confidence on the day of judgment: In this world we are like Jesus.”

“There’s no fear in love” refers to the day of judgement. Those who have a relationship with God through His son, Jesus, do not have to fear on the day of judgement.

So back to the original question. Is it okay to fear? Yes…but. 

God created our emotions, including fear. Fear can serve a beneficial purpose. It can help trigger that fight or flight response. If a lion starts to chase you, fear pushes you to take action and to try to escape. It is like the warning light on your dash that tells you something needs to happen. If you ignore that low fuel light for long, you will find that your car will stop moving.

That light on your car’s dash makes you pause and put together a plan. You mentally go through the check list of determining how far you can go, when you will fill up and what gas station you will stop at to get gas. A plan is put in place.

Similarly, when fear lights up on our internal dashboard it should make us pause, figure out why it is showing up and then determine our response or action plan. 

You may be thinking to yourself, you said, “Yes…but” when you asked if it is okay to fear. What is the “but.”

Have you ever watched a YouTube video or National Geographic show where a giant predator starts to attack its prey and the prey freezes in place? This is when fear becomes bad. When fear becomes all-consuming to the point that we are frozen in inaction.

It is also bad when it becomes chronic. When we live in a chronic state of  “fight and flight”, our bodies will respond negatively. It will negatively affect our emotional, physical, and spiritual health.

So what can we do when we see that dash light? Next week we will look at four steps to walk through when we start to feel fearful.

As you look at how you are doing during this time, are there any dash board lights going off? If you are married or have children, do you see any warning lights going on with your family members?

Written by Jonathan McGuire

Jonathan McGuire  is  the father of two sons and the co-founder of Hope Anew, a nonprofit that comes alongside the parents of children impacted by disability on a spiritual and emotional level. You can follow Hope Anew on Facebook here.

Hope Anew has launched the Hope Anew Online Community and would love to have you be a part of it! You can learn more at www.HopeAnew.com. Due to COVID-19, all membership fees have been waived.

When Life Is Too Hard

The phone buzzed with an incoming email. I was sitting in our minivan out in my parents’ garage hiding and crying – a full on ugly cry with gasping sobs. We were coming to the end of our visit to the Midwest where both of our families lived. It was only a couple of days until we needed to go “home.” Eleven hundred miles away from help and our support system. I was feeling the crushing weight of the non-stop caregiving for a 4-year-old and special needs two-year-old piling directly onto me again and I didn’t have enough strength or energy to bear it.

During this full-on ugly cry, I was also crying out to God. I wasn’t asking anything or listening to what He might say, or focusing on Him. I was just unloading my soul. My soul thoughts were pretty straightforward, “I can’t do it. I can’t do it. God, it’s so much. It’s too much. It’s beyond my ability to bear. I can’t do it.”

With tears running down my face, I checked my email. A sweet friend back in Texas had been praying for me and felt God wanted her to share a few things with me. She had no idea what was going on. We hadn’t had any contact in weeks. Specifically, she shared three verses or things drawn from three verses. All three were exactly what I needed to hear, but the one that stood out the most was, “I can move mountains.” This was taken from Matthew 17:20 (NLT), “You don’t have enough faith,” Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible.”

One of the things I love most about the message from God through my friend, it focused on Him and what He can do “I can move mountains,” not on my lack of faith.

God knew I was already so discouraged. I didn’t need to have one more area of failure pointed out. I needed to change my focus, get it off of what I can and cannot do and focus on Him and what He can do.

 It’s a decade later, and I still get overwhelmed by life circumstances. I often need to get my eyes off of me and my circumstances and look at God and who He is. Two of my all-time favorite chapters of the Bible are Isaiah 40-41, especially 40:12-28 because this section illustrates how He is amazing, mighty, and without equal. Here are a few of my favorites (40:12, 25-26), “Who has held the oceans in his hand? Who has measured off the heavens with his fingers? Who else knows the weight of the earth or has weighted the mountains and hills on a scale?” “ ‘To whom will you compare me? Who is my equal?’ asks the Holy One. Look up into the heavens. Who created all the stars? He brings them out like an army, one after another, calling each by its name. Because of His great power and incomparable strength, not a single one is missing.”

When life is too hard and you are overwhelmed, remember He can move mountains. He’s in the business of impossible, and your problem is not too big for Him.

Written by Sarah McGuire

Sarah and her husband, Jonathan, co-founded Hope Anew in 2016. Hope Anew is a non-profit that comes alongside parents of kids with special needs on the spiritual and emotional side of that journey guiding them toward Christ-centered hope and healing. They connect with parents through a curriculum-based Hope & Healing Workshop they wrote and facilitate as well as writing, speaking, and podcasting focusing on the challenges and struggles of special needs parenting. They will also be launching an online community in the fall of 2019. Both Jonathan and Sarah also write for Key Ministry, a ministry that helps churches welcome families with special needs kids and also has a family-focused blog and Facebook page.

Healthy Rhythms Part 2: Relationships

I didn’t understand how much becoming a parent would change my relationships. And being a parent to a child with special needs impacts that even more greatly. I don’t even just mean earthly relationships but my connection with God too.

Before I had my daughter Emmaus I got up early most mornings to spend time with God. It is something I saw my parents do and something I strived to be faithful in doing. And then I had a baby, which lead to less sleep. And that didn’t end in a typical time frame. In fact, due to her diagnosis and her disease process my oldest daughter didn’t sleep through the night till she was four. FOUR.

 So as you can imagine getting up a minute

before ABSOLUTELY necessary was out.

But like I talked about in part one planning is important even in the unpredictability of having a child with special needs.  I had to adjust to my new reality and my time spent with God had to adjust as well. I am thankful to live in the age of podcasts. I made it a priority to listen to biblically sound podcasts, or sermon podcasts. Things that pushed me forward in my relationship with God but that I could do while driving in the car or while on the go.

But, I had to PLAN to use my spare moments. The key is intentionality.  

Another relationship that changed greatly is the one with my husband. We do not have a typical family so our relationship doesn’t function like a lot of marriages. It is easy to let the relationship get away from us. We have had to become intentional about investing in it.  

We aim to schedule some kind of “date” EVERY WEEK. Now that might mean we put the kids to bed and play a board game. If we can get out of the house we try to but it just isn’t always possible.  For a while we had a sitter and went to breakfast together each week. 

Yearly, we try to get away together just the two of us. It is hard, and a bit scary to hand over the reigns of our crazy lives and step out to focus on each other, but we come back rested and reconnected. It doesn’t have to be long, or pricey, but it has been invaluable to us.  

Whether you are just starting your special needs journey or you are just needing to breathe life into it, try to remember that relationships will change. Remember to allow space and grace for that change to take place.  Be encouraged that there are ways to still engage even if it looks much different than before.

Written by Laurisa Ballew

Laurisa Ballew is a nurse by trade and mother to a special needs child by fate. She fiercely believes hope and grief walk hand in hand in life, and that storytelling is the universal language that connects us all.  Laurisa has three daughters and writes about the constant humility of parenting in her blog Raising A Sisterhood. 

God Sees You

"Abram replied, 'Look, she is your servant, so deal with her as you see fit.' Then Sarai treated Hagar so harshly that she finally ran away. The angel of the LORD found Hagar beside a spring of water in the wilderness, along the road to Shur...And the angel also said, 'You are now pregnant and will give birth to a son. You are to name him Ishmael (which means 'God hears'), for the LORD has heard your cry of distress." "Thereafter, Hagar used another name to refer to the LORD, who had spoken to her. She said, "You are the God who sees me." ~ Genesis 16:6-7, 11, 13 (NLT)

Do you ever feel overwhelmed by life, in a tight or impossible spot with no help in sight and then, on top of that, alone...overlooked, like no one understands, sees, or cares? That is exactly where Hagar found herself. She was a servant, kicked out by her mistress, alone in the wilderness, pregnant. Yet, it was in these circumstances that Hagar meets and sees God like she never has before. And she gives us insight into WHO God is and what He is like even to an average everyday woman and mom.

After God gives Hagar a glimpse into her future, she responds by saying, "You are the God who sees me." I don't think she was impressed by the fact that He saw a traveling woman there by the springs of water unaccompanied and likely distraught, as other travelers passing by might see her. No, she was impressed because He saw to her very heart and all that encompassed. This so impressed her that she gave God a name we haven't seen in Scripture before, "The God who sees me".

You can rest assured that God sees you, too. You may feel invisible and overlooked by others in this world, but God sees. He sees you when you are checking the monitors all throughout the night. He sees you when your child is having a meltdown, again. He sees you when you can't bear to think about the future and what it holds for your child. He sees you when this last option therapy or procedure didn't work. He sees you when you just want a shoulder to cry on and there isn't one. He sees you. He sees all of it and He is there for you. It's WHO He is. He hears your cry of distress and He sees you.

God gave Hagar the name for her son, Ishmael, meaning "God hears" because He heard Hagar's cry of distress. Is there anything burdening your heart today that you need to cry out to God and tell Him? Go ahead, He's listening. Truly listening to hear your heart, your hurts, your worries, your anger, your doubts, your fears.

God Who Sees, thank you for seeing me.