Safeguarding Your Marriage
In the early years our oldest daughter didn’t sleep. She would be up for hours and hours at a time in the middle of the night. Although I was the one who was mostly home during the week it truly was too much awake-ness for too long of an amount of time for one person to handle it all. So my husband willingly took his fair share of night shifts. Turns out lack of sleep is super hard on relationships. I’m sure if you have a child that doesn’t sleep well you are very aware of this fact. Lack of sleep compounded with the stress of raising a child with any kind of special need calls for strong relationship skills. While we didn’t do everything right and there were often harsh things said and forgiveness needed I do think we had a few things in place that served our family and our relationship really well.
Pre-forgiven.
It didn’t take long for us to figure out the middle of the night weren’t our shiniest moments. So when frustration (and fatigue) got the best of us we chose to pre-forgive each other. My husband is very reasonable, he is kind and generous, and would almost always do anything to make my life better. Also, he has said some unkind things to me at 3am after getting no sleep. So the next day when one of us would apologize the other would respond with “pre-forgiven”. Meaning, “Hey, I know you, and 3am aren’t our best relational moments, so let’s acknowledge we are doing our best and move on” no big makeup conversation needed.
Time off.
From the very beginning my husband and I each had time to rest every week. Rest is vital for us. In fact if we look at the creation story Man rested on his very first day of existence. And then worked from his rest. So we made it a priority very early on to have 4ish hours a week to rest and recharge. This can be a challenge if you have a child that is very connected to one parent. But let me give you a bit of truth. YOU HAVE TO REST. And your spouse and your child WILL be okay if you step away for a few hours. It might be rough for both of them. But they need a parent who isn’t at their wits end. So it is vital to take time away and reset.
Time together.
Once a week(ish) we would find a bit of time to be together. Sometimes that meant a babysitter and a real date. Sometimes that meant unplugging from technology and playing a game or watching a movie during nap time or bed time. But it was something we valued and were extremely protective of. It is easy to forget that you like your spouse when fun feels rare and there is constant stress to manage. I even remember a coffee date at the hospital coffee cart during our daughters annual MRI.
Safeguarding your relationship while having a child with medical or special needs is so important. And done with intentionality.
“A perfect marriage is just two imperfect people who refuse to give up on each other”- unknown.
Laurisa Ballew is a nurse by trade and mother to a special needs child by fate. She fiercely believes hope and grief walk hand in hand in life, and that storytelling is the universal language that connects us all. Laurisa has three daughters and writes about the constant humility of parenting in her blog Raising A Sisterhood.
